As Ralph Waldo Emerson said, "The world belongs to the energetic." Follow our simple steps to lose the extra pounds and start your journey toward world domination — even if you're busy.


Most people fail to hit their body transformation goals because they lack the energy, motivation and know-how. We’ll make sure you get there in the simplest and most fun way possible.

80/20 Principle

We keep things simple. By utilizing the psychological 80/20 Principle, we ensure you aren’t overwhelmed and keep focused on the few keystone habits that will transform your body.


Keep the good times rolling by gamifying your progress toward your targets. Plus, we’ll keep you motivated and energized along the way. 

100% Natural

No need for expensive supplements or trying to cheat the system in unhealthy ways. All this approach takes is your willpower.


Tom Ellis Workout
Men's Fitness

Tom Ellis Workout Routine & Diet [2024]: Detailed Lucifer Workout

Celebrities working out for major roles in blockbuster movies and popular tv shows are a modern-day reality show. Considering that actors are paid the top dollar to look their best for their role in the film, it’s only natural that their physiques are also in their best condition. For actor Tom Ellis, his part in

Read More »
Benefits of Juicing Once a Day
Juicing and Blending

Benefits of Juicing Once a Day: Everything You Need to Know

In our fast-paced world, we tend to do most things in an instant. Sometimes, our desire to multi-task and not slow down takes a toll on our health. That is why we are told to exercise and to eat healthy food. However, most of us don’t have the luxury to do so since we have

Read More »
How to get to 10 percent body fat
Fat Loss

How to Get to 10 Percent Body Fat: The Definitive No-BS Guide

With fitness YouTubers and Instagram influencers posting ripped pictures, figuring out how to get to 10 percent body fat might have crossed your mind. Regardless of why you want to tone down your body fat percentage, there’s a whole can of worms to this topic. In this article, we’ll be going over the detailed process

Read More »
is black coffee okay for intermittent fasting
Energy Boost

Is Black Coffee Okay for Intermittent Fasting? The Definitive Guide

Black coffee should be a guilt-free pleasure since it’s free from the extra calories and fat associated with dairy-based products like milk and coffee creamer. So does that mean it’s suitable to consume during a period of intermittent fasting, or should you refrain from drinking it altogether? While you should be disciplined with what you

Read More »
Best Book for Weight Loss Motivation
Fat Loss

8 Best Books for Weight Loss Motivation

Weight loss requires just as much mental energy as physical energy to succeed. If you ask people why they gave up on their weight loss, it’s rarely—”My muscles were weak that month”, it’s more often—”I just didn’t feel like going to the gym, or I missed my old diet.” The truth is, your mind is

Read More »
how to increase energy naturally
Energy Boost

How to Increase Energy Naturally: The Ultimate Energy Boosting Guide

Coffee and energy drinks are quick fixes for your afternoon meetings, but we all know that the energy they bring is fleeting. You walk into a health store and immediately see various herbs and supplements branded as “energy boosters.“ Sounds convenient, doesn’t it? Sorry to burst the bubble, but there is little or no scientific

Read More »

Want to Get Lean and Energetic Without Going to the Gym, Expensive Supplements or a Large Time Commitment?

Energetic Lifestyle will help you achieve maximum results in the shortest amount of time. No crash diets, just a sustainable year-round lifestyle.

Scroll to Top