What is Red Ginseng?
The supplement from Auragin is red ginseng, or panax ginseng as it’s otherwise known.
Before we dive into the review, let’s take a brief look at what exactly red ginseng is and what makes it a great health supplement to take.
Ginseng is a type of plant which is commonly used in traditional Chinese medicine, as well as many popular health supplements.
There are different types of ginseng, each with their own properties and benefits.
Red ginseng is one of them, and it is typically harvested after the plant has had a minimum of 6 years to grow.
Why Supplement with Red Ginseng?
There are several reasons why you might want to supplement with red ginseng, so we’ll list the main ones here:
1. Address Issues Related to Sexual Performance
One of the main reasons men in particular turn to red ginseng supplements is for the benefits it can have with regards to sexual performance.
One of the most common uses of red ginseng is as a way of treating erectile dysfunction.
While there isn’t conclusive evidence to suggest it will definitely help, studies show that it can be an effective supplement to take while you work on any potential psychological or physiological factors.
This particular study published in the Journal of Urology had some interesting results which proved the potential efficacy of red ginseng in treating erectile dysfunction.
2. Raise Immunity
Giving your immune system is a boost is always a great idea, especially when sickness could be just around the corner.
Certain evidence points to the idea that ginseng could help maintain homeostasis within the immune system.
What this means in simple terms is that it can decrease the likelihood that you get sick by boosting your resistance.
This is especially important at certain times of the year like winter, when you can get hit hard with all sorts of harmful airborne substances spread by others.
3. Boost Your Energy
We could all use a little more energy to get through the work day, and red ginseng can provide just the boost you need.
If you suffer from fatigue, or find yourself constantly lacking the energy you need to push through the day, then ginseng could help you raise your energy levels.
While stimulants like caffeine can give you an energy high for short periods of time, they are likely to make you come crashing down soon after. Natural supplements like ginseng avoid this issue and should raise your energy levels without bringing you back down again like a roller coaster.
Ginseng is especially effective for decreasing fatigue in cancer patients as well.
4. Improve Concentration
Much like a lot of us could do with higher energy levels during the day, we could probably benefit from better cognitive function too.
The ability to concentrate can be improved, if only slightly, through the use of a ginseng supplement.
Related: Best Lion’s Mane Supplement
Auragin Red Ginseng Review
To give you a good idea of what you can expect with Auragin red ginseng, we’re going to break it down into a variety of factors.
This should help you reach a decision over whether or not it’s worth the investment, or whether you should look elsewhere for your ginseng supplement.
We’ll cover everything from the process and ingredients, to the potential health benefits and the value offered by this specific supplement compared to the competition.
One of the most important parts of any supplement is the process through which the essence of the plant is extracted.
Just like wine grapes, some plants need time to grow until they reach the perfect point to be harvested. Red ginseng is one such plant, and should be harvested after a minimum of 6 years of growth.
Auragin’s supplement fulfills this criteria, and uses a time-tested method to both steam and dry the plant to get the best out of it.
The founder of Auragin, James Duffy, lays out in a video on the company website how they set out to find the highest quality ginseng roots in a fertile region of Korea.
They do so by employing age-old techniques that are carried out by their Korean farmers, who pass them down from generation to generation.
This gives the supplement a real authenticity. You know that everything is being done how it should, and not just to cut corners or save costs.
Each tablet is made from 100% ginseng, without the addition of any artificial preservatives, so you know you are getting a fully organic health supplement.
Auragin’s Korean ginseng comes in the form of tablets.
In each box you’ll receive 90 tablets containing 300mg of pure red ginseng and nothing else.
It’s recommended that you take around 900 mg daily, so that works out at 3 tablets a day.
For the best benefits you should take this supplement first thing in the morning so you can attack the day with sharper focus and more energy.
Although this supplement isn’t in powder form, it can be a great addition to hot tea.
It takes roughly 10 minutes for the tablets to dissolve in hot water, so you can brew a comforting ginseng tea right as you get up.
This could even help you reduce your caffeine intake, if you feel like you’re over dependent on the stimulant.
The Ginsenoside Content
Arguably the most important factor when it comes to ginseng supplements is the ginsenoside content.
ginsenosides are what provides the benefits in ginseng, so the higher the concentration of them the better.
Auragin boasts one of the highest levels of ginsenoside in a ginseng supplement, with around 8% ginsenosides in their tablets.
As the company points out on its website, the American Journal of Clinical Nutrition claimed that the average ginsenoside content of similar supplements was around 2.36%.
As you can see, this is a big disparity, so you know that Auragin’s supplement is as good as it gets with regards to purity.
This is partially due to the fact that the company prides itself on using the whole root of the plant. Many other brands opt for ginseng extract which isn’t as potent, and relies on artificial processes to raise the content of ginsenosides.
On to the meat of the review, and to the benefits that Auragin’s red ginseng claims to provide.
To assess the veracity of the brand’s claims, we trawled through user reviews to see whether or not they noticed a difference.
On the website of Auragin, the following claims are made:
1. Increase Your Energy
First up, the supplement is intended to provide the user with an energy boost.
Red ginseng is known for giving a boost to energy, and also for reducing fatigue, so this isn’t too hard to believe.
Especially each tablet boasts as much as 8% ginsenosides, you can imagine that the effect is a lot more profound than it would be with one that had a lower ginsenoside content.
Many users report increases in energy, alertness, and even sexual performance while taking this red ginseng supplement.
While the energy boost was instrumental in starting the day the right way for some, for others it was a boost to their sex life as it proved effective in addressing the common issue of erectile dysfunction.
A lot of the same people claim that this energy high lasted throughout the day too, rather than just providing a quick burst of energy that depletes soon after.
It not only worked physically but also mentally too, as a lot of users report being able to focus more intently while taking this ginseng supplement.
It’s safe to say that the vast majority of customers have been very satisfied in this regard, and this supplement does indeed prove effective for increasing your energy.
2. Reduce Your Stress
Next up, Auragin claims that its red ginseng supplement can help to reduce stress.
This is another claim backed up by research, since ginseng can regulate the hormones and moderate the amount of cortisol coursing through your body.
Many users report that they noticed a reduction in stress-related symptoms, and generally felt more calm after taking this supplement.
As well as giving greater focus and concentration, a lot of customers speak of how they feel better able to deal with stressful situations when they regularly take this red ginseng from Auragin.
The soothing benefits of this supplement even extend to an alleviation of stomach discomfort caused by anxiety, according to a few users.
While taking a health supplement like this one is no substitute for a sound night of sleep or a regime of daily exercise, it can help top up your calm energy and melt away stress before it gets the better of you.
3. Boost Your Immunity
The third and final claim made by the manufacturer of this red ginseng supplement is that the tablets can help boost your immunity.
As we looked at earlier on, it’s been proven that ginseng can give your immune system a helping hand when it comes to dealing with sickness and resistance.
While it’s a lot harder to measure whether or not your immune system has been given a boost, there are some telltale signs.
For example, if you usually get sick a lot in winter but taking a supplement like this one reduces the number of colds you get then chances are it’s working.
Anecdotal evidence from a few users suggest that this is true of Auragin’s ginseng supplement.
Several satisfied customers mention the fact that they get sick less often as a direct result of taking this supplement on a regular basis.
Again, it’s worth repeating that this is something that’s hard to prove definitively, so take it with a grain of salt.
While feedback on this supplement is overwhelmingly positive on Amazon, it wouldn’t be fair only to address the positives of this health supplement from Auragin, so now we’re going to take a look at the potential drawbacks of investing in this product.
1. The Efficacy
The main, perhaps only, drawback we’d like to point out is also the product’s primary strength: its efficacy.
While the vast majority of past customers rave about this red ginseng supplement and its numerous benefits, it’s worth mentioning the minority who didn’t feel the effects.
As with any health supplement, there’s a chance it might not work for you as well as it does for somebody else.
Everyone’s body is different, so there’s a possibility that you could take this supplement and feel little to no difference.
This is a risk you have to weigh up in your mind, especially given the price, which we’ll cover in the next section.
2. The Cost
It’s hard to assess a health supplement without taking the cost into account.
After all, if you can’t afford to take it regularly and reap the benefits long term, then is it even worth the expense to buy a product once?
This is a question you will have to answer for yourself, since the answer will be different for everyone.
Auragin’s red ginseng supplement comes with 90 tablets of 300mg, which if you were to take the recommended 3 tablets a day, should last you roughly 30 days or a month.
This product usually sells for around $35 depending on the retailer, so that works out at around $1 for every day of the month.
While this might seem expensive, your health should be one of your biggest priorities in life. When you look at it through this perspective, you might even come to the conclusion that this supplement offers great value for money.
Consider this, if you can justify a similar amount of money for a coffee habit or subscription to an online service, you can surely consider this amount of money for a supplement that can positively influence your life.
Especially once you take quality into account and consider the high ginsenoside content, it doesn’t seem like too high a price to pay.
Sure, you could probably get cheaper ginseng supplements elsewhere, but if you get less ginsenosides and less of the benefits then is it really worth saving a small amount of money?
Related: How to Use Ginseng for Weight Loss
If you’re in a rush or you just want a summary of Auragin’s red ginseng supplement, here are the key takeaways:
- 100% Ginseng. This supplement contains 100% red ginseng and nothing else. It’s carefully hand-picked in Korea by local Korean workers who use time-tested techniques to get only the highest quality ginseng.
- Incredibly High Ginsenoside Content. Auragin’s red ginseng supplement boasts one of the highest levels of ginsenosides in a health supplement due to using the whole plant root, not just the extract. 8% ginsenosides content is very impressive, and is much higher than the proven average of around 2.36%. Ginsenoside content is the main determiner of how potent the supplement is and how effective it will be.
- Great Value for Money. One container should last you around a month, and set you back around $35 give or take.
- While this may seem a little steep, the quality you are getting and the overwhelming number of positive reviews should make it seem like an attractive investment. It’s worth foregoing a coffee or two a week in order to subscribe to the amazing health benefits of this red ginseng supplement.
- Offers Improved Energy, Boosted Immunity, and Stress Reduction. The main benefits offered by this supplement are backed up by the many satisfied customers who rave about it on Amazon. By regularly taking this supplement you will potentially experience an improvement in your energy level, a boost to your immune system, and a reduction in stress. That should be enough to convince you to give it a go, but there’s also the anecdotal evidence of this supplement addressing erectile dysfunction and aiding sexual performance.