Energetic Lifestyle Blog | A Minimalist Approach to a Fight Club Body

Henry Cavill’s Witcher Workout [Exact Program]

Famous for his portrayal of Clark Kent, a.k.a Superman in the DC franchise, the infamous Man of Steel takes on another physically harrowing role as a legendary Witcher— an itinerant monster slayer for hire. After seeing Henry Cavill play as usually conserved characters, it’s a refresher to witness him

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Men’s Fitness

4 Fantastically Delicious Papaya Juicer Recipes

Papaya, otherwise known as pawpaw, is the fruit of the common Carica Papaya plant. It is one of the 22 species of the papaya family that are edible. It originates in the tropics of Africa, Central America, and Southern America. Papaya is a tropical fruit with a soothing aromatic

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Energy Boost, Foods for Energy, Juicing and Blending, Natural Energy Supplements

Genius Mushrooms Review: We Tried It, Here’s What We Found

Why Should You Trust Genius? With a brand name like Genius, you’d expect only the very best from the supplement manufacturer. Genius was born out of frustration. It’s a brand that was created to fight back against the growing number of clinically untested supplements which make false assumptions and

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Energy Boost, Foods for Energy, Natural Energy Supplements, Reviews

How to Lose Groin Fat: The Healthy, Honest Guide

Excess fat in the groin area may not be harmful but it can get annoying looking in the mirror or pictures when it bulges through your pants. You may even have had to shop for specific clothes that avoid those unflattering moments. The medical term for this jiggly collection

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Fat Loss

How to Breathe During Pushups: A Pro’s Guide to Perfect Technique

Believe it or not, your breathing technique can make a big difference in how many pushups you can do. With haphazard breathing, you might gas out earlier than you need to and fall short of your pushup goal regardless of how strong you are. With a pushup, you want

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Energy Boost, Foods for Energy, Natural Energy Supplements

How to Use Moringa Powder for Weight Loss: An Ultimate Guide

Moringa remains one of the most potent herbs that you will find around. It has loads of health benefits, and one of the most notable benefits is its use for weight loss. Here is one of your best shots if you are looking for a passive way to shed

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Natural Energy Supplements

How to Use Ghee for Weight Loss: The Ultimate Guide

Are you in search of a way to ease your weight loss program? Have you tried using Ghee for weight loss? It is common knowledge that ditching fat is one of the first steps to losing weight. Ordinarily, you would think Ghee is one of the first things to

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Fat Loss

Drinking Your Greens: Everything You Need to Know

Getting all of your required nutrients to build strong muscles and stay healthy can be difficult for some people. Greens, especially leafy greens, are an important part of any diet to complement a workout routine since they provide vital nutrients. Besides helping your skin look good, they also provide

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Fat Loss, Reviews

Whey Protein vs Plant Protein: Pros, Cons & Complete Guide

Protein is needed for many different functions in the body. It is especially important for people who want to lose weight and build muscle. In general, the average amount of protein needed in the body every day should consist of around 10 to 35% of your overall calories. This

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Natural Energy Supplements

10 Surprising Health Benefits of Blue-green Algae

The benefits of blue-green algae, a superfood we all need an introduction to, almost sound too good to be true! This “pond scum” is the most nutrient dense food found on the planet: It’s up to 70% vegetable protein, boasts over 65 vitamins, minerals and enzymes, and the complete spectrum