Best Yerba Mate Yerba mate is a popular beverage in South America which is steeped in the culture of many countries like Uruguay and Argentina. It can be compared to coffee since it contains a similar amount of caffeine, but has more of the flavor profile and benefits of a healthy tea or infusion. The
Best Resistance Bands for Glutes While a resistance band may not seem like the solution to building glutes of steel, it can be a very handy tool to have in your workout arsenal. It’s certainly true that working with heavy weights in the gym is one of the most effective ways for piling on the
Best Juicer for Carrots Carrots provide plenty of health benefits, yet unless you plan on eating the hard orange vegetable regularly, you won’t get the most from them. Unless of course you invest in a juicer which is designed to grind down tough ingredients like carrots and beets to extract every last healthy drop of
Best Centrifugal Juicer Let’s dive right into our best centrifugal juicer picks! Centrifugal juicers are hands down the best type of juicers to use if you’ve never used one before and are interested in making delicious homemade juices. As well as being beginner-friendly, centrifugal juicers are well-suited to anyone who leads a busy lifestyle and
Best Blender for Smoothies While you might think it’s redundant to pick out the best blenders for smoothies (since every blender can make them), but there’s actually quite a lot to it. Smoothie-lovers out there will recognise that not all blenders are made equal, especially when it comes to making their favourite drink. You will
Best Travel Workout Equipment Maintaining a workout regime can be tough on its own. Sticking to regular exercise while you’re away from home can make things even more complicated. As a result, some travel workout equipment could prove to be a wise investment in the long run. If you value consistency with your fitness training
Best Single Serve Blender Single serve blenders are generally the most affordable and convenient blenders you can buy. They’re designed for the busy professional, the health-conscious student, and any other individuals that enjoy a daily fix of liquid nutrition. To save you the effort of wading through dozens of pages of personal blenders, we’ve singled
Best Foam Roller for Runners Foam rollers can seem like torture devices designed to inflict pain on the human body, but if used correctly they can actually serve to alleviate it. Using a foam roller is one of the best ways you can accelerate recovery following a gruelling run, even if it does mean you
Best Portable Exercise Equipment You can’t always make it to the gym, and working out at home isn’t always the ideal solution either. That’s why you need the option to take your workout sessions with you wherever you go, be it the park, the beach, or anywhere else you could train. Portable exercise equipment provides
Best Wheatgrass Juicer Wheatgrass is a highly nutritional plant-based ingredient with all sorts of health benefits. A great source of antioxidants, vitamins, and anti-inflammatories. A great addition to any juice I’m sure you’d agree. But there’s a catch. It also just happens to be very difficult to juice. Due to how tough and thick wheatgrass
Thanks for stopping in. At Energetic Lifestyle we believe that energy is the ultimate marker of wellbeing. At a healthy weight and with a clear, directed mind you experience more of that “enthusiastic” energy — that general get-up-and-go. You’re more present, engaged and connected.
