Best Hemp Protein Powder Hemp protein is a great plant-based source of protein which is excellent for building muscle and getting extra fiber in your diet. It’s the ideal complete protein for the vegan and vegetarian lifestyles, and comes loaded with all 9 essential amino acids, unsaturated fats, and plenty of dietary fiber. It is
Best Greens Superfood Powder Curious whether supergreens live up to the hype? Or are these products really just overpriced vitamin swamp water? We’re here to crown the best greens superfood powder among them all. This article is a summary of my team and I’s experiment to review the top superfood powders on the market. After
Best Garlic Supplement Reviews Garlic can be considered somewhat of an unsung hero, in that it rarely falls under the ‘superfood’ category, yet it has so much to offer in the way of health benefits. What makes it less attractive as blueberries and goji berries is likely the fact that you can’t just snack on
Best Masticating Juicers If you know your homemade juices, you’ll know that the best way to make them is using a masticating juicer. Why? Because this type of juicer – unlike its centrifugal counterparts – will blend fruits and vegetables without over-oxidising them. It will retain most of the nourishing vitamins and minerals that are
Best Green Tea Extract Green tea is an extremely popular hot drink consumed in large quantities all around the world. While a lot of people enjoy it for its flavor, the main reason many tend to drink it often is for its many touted health benefits. These range from aiding weight loss to improving heart
Best Reishi Supplement The Reishi mushroom, otherwise known as ganoderma lucidum, is an abundant source of fiber, vitamins, and essential amino acids, which makes it well worth taking it as a supplement. This type of mushroom is most commonly taken as a way to boost the immune system and reduce fatigue. It’s also been shown
Best Juicer for Celery Celery juice is very popular these days, mostly due to the wide array of health benefits it provides such as better digestion, reduced inflammation, and better immune functioning. While you don’t need to juice celery to benefit from its numerous healthy properties, there’s a few reasons why it makes more sense
Best Affordable Juicer When it comes to juicers, any model you buy should be an investment that will reward you for years to come. This even applies to the more affordable juicers, but not all of them will be perfect for your needs. To name just a few different types of model you’ll come across
Best Blender for Ice There’s one ingredient that goes well in almost any smoothie or shake, but isn’t handled well by many blenders. That ingredient is ice. Who doesn’t like cold drinks and desserts? While a lot of blenders are powerful enough to crush ice as part of the service, some most certainly aren’t, which
Best Plant Based Protein Powder Protein is an essential macronutrient we all need, and one which can be hard to come by if you adhere to a plant-based diet. There’s no need to worry about eating copious amounts of tofu or legumes though, since plant-based protein is a fantastic way to get protein in your
Thanks for stopping in. At Energetic Lifestyle we believe that energy is the ultimate marker of wellbeing. At a healthy weight and with a clear, directed mind you experience more of that “enthusiastic” energy — that general get-up-and-go. You’re more present, engaged and connected.
