Best Forearms Exercise Equipment The forearm muscles are severely underrated, and don’t receive half as much attention as the biceps during workout sessions. This is a shame, since strong forearm muscles can make you look like you mean business, and they also determine grip strength. It isn’t so much
While beef protein might not sound as appetizing as a dairy-based option like whey or a plant-based one like pea, it can provide you with some great health benefits. As a complete dietary source of protein, beef is an excellent choice for topping your body up with the macronutrient
Natural Energy Supplements, Reviews
Best Egg White Protein Powder Egg white protein powder may sound unusual, but given the high protein content of eggs, it shouldn’t come as too much of a shock. One of the main reasons people look to egg white protein powder over the more popular variety of whey is
Celebrities working out for major roles in blockbuster movies and popular tv shows are a modern-day reality show. Considering that actors are paid the top dollar to look their best for their role in the film, it’s only natural that their physiques are also in their best condition. For
Best Wall Mounted Pull Up Bar Today we’re reviewing the best wall mounted pull-ups bars! A wall mounted pull up can be an excellent piece of exercise equipment to add to your repertoire. It will be responsible for countless hours of sweating, and can help you improve your pull
Best Workout Gear, Reviews
Best Lion’s Mane Supplement Lion’s mane mushrooms, which lend themselves to the popular health supplement, bear a striking resemblance to the mane of the wild African cat. Now the name makes more sense! Like many varieties of mushrooms, the lion’s mane variety has been used in certain Asian countries
Energy Boost, Foods for Energy, Natural Energy Supplements, Reviews
Best Blender for Protein Shakes Do you wish you could make your own delicious protein shakes at home? If so, then we’ve got you covered! Choosing a blender for making protein shakes and smoothies can be difficult due to all the factors involved, but we’re going to shine the
Best Blender for Frozen Drinks While it’s nice to enjoy a frozen drink or two at a bar in summer, there’s a different kind of satisfaction to making your own at home. You’ll be the envy of the neighborhood if you can make frozen drinks from home, and it’s
Best Yerba Mate Yerba mate is a popular beverage in South America which is steeped in the culture of many countries like Uruguay and Argentina. It can be compared to coffee since it contains a similar amount of caffeine, but has more of the flavor profile and benefits of
Best Resistance Bands for Glutes While a resistance band may not seem like the solution to building glutes of steel, it can be a very handy tool to have in your workout arsenal. It’s certainly true that working with heavy weights in the gym is one of the most
Best Workout Gear, Reviews, Women’s Fitness
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Thanks for stopping in. At Energetic Lifestyle we believe that energy is the ultimate marker of wellbeing. At a healthy weight and with a clear, directed mind you experience more of that “enthusiastic” energy — that general get-up-and-go. You’re more present, engaged and connected.