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ENERGETIC LIFESTYLE

Energy Boost

Why Does Pre Workout Make You Itch
Energy Boost

Why Does Pre Workout Make You Itch? The Surprising Answer

Pre-workouts are energy-boosting supplements many people take before hitting the gym. They can provide a powerful jolt, helping you lift heavy and achieve your strength and fitness goals, but they aren’t without side effects. Pre-workout can provoke a sense of tingliness or itchiness in the skin due to acute paresthesia. This paresthesia is brought on

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Functional Mushroom Types You Must Know
Energy Boost

7 Functional Mushroom Types You Must Know

It’s no secret that mushrooms are one of the latest foods to be given the superfood status, or at least, certain varieties are being given that special treatment. The so-called ‘functional mushrooms’ are a collection of fungi you’ll only find in the most remote wooded locations. They are mushrooms with curious names, odd appearances, and

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papaya juicer recipes
Energy Boost

4 Fantastically Delicious Papaya Juicer Recipes

Papaya, otherwise known as pawpaw, is the fruit of the common Carica Papaya plant. It is one of the 22 species of the papaya family that are edible. It originates in the tropics of Africa, Central America, and Southern America.   Papaya is a tropical fruit with a soothing aromatic taste when it is ripe. It

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Genius Mushrooms Review
Energy Boost

Genius Mushrooms Review: We Tried It, Here’s What We Found

Why Should You Trust Genius? With a brand name like Genius, you’d expect only the very best from the supplement manufacturer. Genius was born out of frustration. It’s a brand that was created to fight back against the growing number of clinically untested supplements which make false assumptions and lofty claims that simply aren’t true.

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Benefits of Blue-green Algae
Energy Boost

10 Surprising Health Benefits of Blue-green Algae

The benefits of blue-green algae, a superfood we all need an introduction to, almost sound too good to be true! This “pond scum” is the most nutrient dense food found on the planet: It’s up to 70% vegetable protein, boasts over 65 vitamins, minerals and enzymes, and the complete spectrum of eight essential amino acids and

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Is Spirulina Good for You
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Is Spirulina Good for You? The Detailed Answer

You might be asking yourself: “Is spirulina good for you?“ Well, maybe you know it’s considered a “superfood” since it’s so jam-packed with an abundance of nutrients. Well, those nutrient-rich foods are what give your body and mind (and even your soul) the fuel they need. So, on your next visit to your local natural food store or

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Ginseng For Weight Loss
Energy Boost

Ginseng For Weight Loss: The Complete Guide to its Benefits

Weight loss is one of the most prevalent concerns among adults in the world today. Aside from the fact that being overweight comes with health challenges, it also affects an individual’s self-esteem and psychology. You don’t have to be overweight before attempting to lose weight. Keeping fit and maintaining your body goal requires you to

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spinach juicing benefits
Energy Boost

Spinach Juicing Benefits: A List That Would Make Popeye Proud

Spinach Juicing Benefits Juicing spinach has plenty of benefits. Spinach is a type of vegetable that has a lot of vitamins and nutrients including manganese, carotene, folic acid, potassium, and magnesium. The iron content of this green leafy vegetable is twice the iron content found in other vegetables such as cabbage and carrots. This is

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Chlorella Vs Spirulina
Energy Boost

Chlorella Vs Spirulina: Differences, Benefits and Which is Better

Superfood supplements have become all the rage in the health and fitness world for good reason. By ingesting a small capsule or a scoop of powder in your morning smoothie, you can ward off infection, detoxify your liver and digestive tract, and help ensure that you’re the best version of yourself! Of all of the

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Hey, we're Nolan and Blake!

Thanks for stopping in. At Energetic Lifestyle we believe that energy is the ultimate marker of wellbeing. At a healthy weight and with a clear, directed mind you experience more of that “enthusiastic” energy — that general get-up-and-go. You’re more present, engaged and connected.

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