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ENERGETIC LIFESTYLE

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Side Effects of Spirulina
Energy Boost

Side Effects of Spirulina: Everything You Need to Know

Wondering about the side effects of spirulina? We’re here to help! Spirulina is a freshwater microalgae, known for its delicate spiral shape as it grows in pure form. Researchers are focusing on finding more about this miracle algae, and are consistently finding new information and research to share with health-enthusiasts all over the world. Let’s

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Adaptogen Herbs
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4 Amazing Adaptogen Herbs to Reduce Stress

It’s that time of year again — as we get closer to the end of the year, it seems like tasks pile higher and higher while the time that you have in a day to complete those tasks gets shorter and shorter. When your day to day life starts to feel hectic, staying as stress-free

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Energetic Lifestyle - Superfoods for Energy
Energy Boost

Superfoods for Energy: A List of the Best Natural Energy Boosters

Superfoods for Energy Calorie-sparse and nutrient-dense, superfoods are a special category of foods found in nature that live up to their namesake by delivering an astonishing variety of health benefits. What Are the Best Superfoods for Energy? If you’re looking for an energy boost, here are 20 superfoods you should work into your diet: 1.

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How to Get More Energy infographic
Energy Boost

How to Get More Energy Infographic: 5-Minute Natural Energy Boosters

Many turn to energy drinks or other artificial methods when they’re feeling a dip, but those are just short term fixes that actually result in lower energy in the medium term. Caffeine crash, anyone? Instead, we recommend focusing on natural energy boosters that leave you feeling great and make your body and mind stronger with

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Probiotic-rich Foods
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12 Probiotic-rich Foods for Better Gut Health

Probiotic-rich Foods Probiotics, or “good” bacteria, are essential in maintaining a healthy gut and a strong immune system. That means that in order to stay healthy, you need to be consuming probiotic-rich foods for better gut health. Better gut health means better overall health. The good bacteria that live in your gut are responsible for

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What Does Spirulina Taste Like_
Energy Boost

What Does Spirulina Taste Like?

What Does Spirulina Taste Like? Call it a superfood, call it pond scum, call it what you like—this blue-green algae called spirulina is sweeping the health-food nation with its incredibly varied nutrition profile and wide array of health benefits. But what does spirulina taste like? People describe the taste of spirulina much like seaweed, but

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Spirulina Smoothies
Energy Boost

6 Spirulina Smoothies That Taste Great

As the summer heat descends, you’re on the hunt for something oh-so-fresh to fill your belly and lift your spirits, but not to weigh you down. These spirulina smoothies are the perfect treat— refreshing, healthy and delicious. Why Spirulina? Spirulina is just about the healthiest food found on this planet. No—really. If you don’t trust

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spirulina-for-weight-loss
Energy Boost

How to Use Spirulina for Weight Loss: A Detailed Guide

Individuals that use spirulina for weight loss are reaping the benefits. Not only are they reaching their weight loss goals, they are also finding that they are feeling healthier as well. This is because this microscopic yet mighty algae is considered a superfood — and super it is for many reasons! Superfoods are power-packed foods

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Shroom tech sport review
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Shroom Tech Sport Review: We Tried It, Here’s What We Found

Shroom Tech Sport Review   Why Should You Trust Onnit? Shroom Tech Sport is an organic pre-workout supplement created by Onnit, a company that strives to help you achieve ‘total human optimization,’ as they call it.  Aubrey Marcus, the passionate founder of Onnit, believes that we can become the strongest version of ourselves inside and

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Benefits of Maca Root
Energy Boost

7 Surprising Health Benefits of Maca Root

If there was something you could take each day to improve your mood, boost your immunity, and maintain your overall health—wouldn’t you seize the opportunity with both hands? Those are just some of the health benefits of maca root. Maca plant—scientifically known as lepidium meyenii—is used mainly for its edible root, which has been historically

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Hey, we're Nolan and Blake!

Thanks for stopping in. At Energetic Lifestyle we believe that energy is the ultimate marker of wellbeing. At a healthy weight and with a clear, directed mind you experience more of that “enthusiastic” energy — that general get-up-and-go. You’re more present, engaged and connected.

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