Today we’re sharing a list of our favorite kale smoothie recipes for weight loss. And here’s why. Kale is all the rage these days in the world of fitness. It’s one of the most affordable and nutrient-dense greens out there. As more people started to realize the benefits of kale, its popularity has soared over
Despite the name, love handles can end up being less than loveable for anyone who struggles to lose those last few, stubborn pounds. The area above your hips and around your stomach is stubborn and the traditional diets and exercises that most men do in the gym just don’t cut it when you’re looking to
When losing weight, most people think of losing weight around their midsection or on their arms. Losing a double-chin or chubby cheeks can also be a common goal. Your face is the first thing we see in a mirror and it makes sense that we want it to look the best it can. When slimming
Thanks for stopping in. At Energetic Lifestyle we believe that energy is the ultimate marker of wellbeing. At a healthy weight and with a clear, directed mind you experience more of that “enthusiastic” energy — that general get-up-and-go. You’re more present, engaged and connected.
