Celebrities working out for major roles in blockbuster movies and popular tv shows are a modern-day reality show. Considering that actors are paid the top dollar to look their best for their role in the film, it’s only natural that their physiques are also in their best condition. For actor Tom Ellis, his part in …
Tom Ellis Workout Routine & Diet [2023]: Detailed Lucifer Workout Read More »
“Crazy, Stupid, Love”, the highly rated romantic comedy of 2011, came with a slew of pickup lines from womanizer Jacob Palmer (portrayed by Ryan Gosling). But, the one line that arguably stuck out the most was the comment made by Hannah (portrayed by Emma Stone), when she saw Jacob shirtless for the first time. “Seriously? …
Ryan Gosling Workout for Crazy Stupid Love – Detailed [2023] Read More »
Walking is great. There are so many health benefits associated with it that it would take far too long to list them all out here. But one burning question you might have about walking is whether or not you can build muscle while doing it. The short answer is no, you probably won’t build muscle …
If we’re honest with ourselves, the majority of us want six-pack abs without having to lift a finger. Yet if it were that easy, everyone would have rock-hard abs – so you’re going to need to put the work in if you want to look like Michelangelo’s David with your kit off. But just how …
How Many Times a Week Should I Do Abs? The Sweet Spot Number Read More »
If you are new to yoga, it is only normal to find it challenging and intimidating. This is especially true if you do not have any idea how to start. This guide can help you with the yoga exercises you can do as a beginner. So, before trying any yoga for flexibility for beginners, we …
Yoga for Flexibility for Beginners: 9 Best Poses Read More »
Do you ever worry what your workout clothes say about you? If so, then this article is for you. Specifically, we’re going to explore the controversial issue of the tank top at the gym, and whether or not you should be wearing it as you work out. Curious? Let’s get into it! If you’re looking …
Should I Wear a Tank Top to the Gym? The Detailed Answer for Guys Read More »
When it comes to health drinks, two that frequently come into the conversation are smoothies and shakes. Both of these drinks can be healthy, and both can assist with your fitness goals, but what exactly is the difference between a milkshake and smoothie? There are many differences between smoothies and shakes revolving around consistency, flavor, …
What is the Difference Between a Smoothie and a Shake? Read More »
We millennials grew up with Troy Bolton, but suddenly he graduated high school and made a fraternity somewhere in California. Looks like his basketball and singing career has gone athletic and musical for the worse. If you aren’t familiar with High School Musical, then we’re talking about none other than Zachary David Alexander Efron, who …
Detailed Zac Efron Workout Routine for Neighbors [Physique Breakdown] Read More »
One of the most hotly contested issues in the world of fitness is whether or not cardio will hinder your progress with regards to building muscle. The conversation has been had in gyms all over the world, and will be had for years to come, so it’s time for us to add our two cents. …
As more people shift to working out from home, it is important to know what workouts to do and why. People want to work on their arms, and two main exercises focus on the arms that don’t require weights. When planning a workout routine at home, you should become familiar with dips vs push-ups. Dips …
Dips vs Push-Ups: A Complete Breakdown (+ How to Choose) Read More »
