Celebrities working out for major roles in blockbuster movies and popular tv shows are a modern-day reality show. Considering that actors are paid the top dollar to look their best for their role in the film, it’s only natural that their physiques are also in their best condition. For
“Crazy, Stupid, Love”, the highly rated romantic comedy of 2011, came with a slew of pickup lines from womanizer Jacob Palmer (portrayed by Ryan Gosling). But, the one line that arguably stuck out the most was the comment made by Hannah (portrayed by Emma Stone), when she saw Jacob
Walking is great. There are so many health benefits associated with it that it would take far too long to list them all out here. But one burning question you might have about walking is whether or not you can build muscle while doing it. The short answer is
If we’re honest with ourselves, the majority of us want six-pack abs without having to lift a finger. Yet if it were that easy, everyone would have rock-hard abs – so you’re going to need to put the work in if you want to look like Michelangelo’s David with
If you are new to yoga, it is only normal to find it challenging and intimidating. This is especially true if you do not have any idea how to start. This guide can help you with the yoga exercises you can do as a beginner. So, before trying any
Do you ever worry what your workout clothes say about you? If so, then this article is for you. Specifically, we’re going to explore the controversial issue of the tank top at the gym, and whether or not you should be wearing it as you work out. Curious? Let’s
Best Workout Gear, Men’s Fitness
When it comes to health drinks, two that frequently come into the conversation are smoothies and shakes. Both of these drinks can be healthy, and both can assist with your fitness goals, but what exactly is the difference between a milkshake and smoothie? There are many differences between smoothies
We millennials grew up with Troy Bolton, but suddenly he graduated high school and made a fraternity somewhere in California. Looks like his basketball and singing career has gone athletic and musical for the worse. If you aren’t familiar with High School Musical, then we’re talking about none other
One of the most hotly contested issues in the world of fitness is whether or not cardio will hinder your progress with regards to building muscle. The conversation has been had in gyms all over the world, and will be had for years to come, so it’s time for
As more people shift to working out from home, it is important to know what workouts to do and why. People want to work on their arms, and two main exercises focus on the arms that don’t require weights. When planning a workout routine at home, you should become
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Thanks for stopping in. At Energetic Lifestyle we believe that energy is the ultimate marker of wellbeing. At a healthy weight and with a clear, directed mind you experience more of that “enthusiastic” energy — that general get-up-and-go. You’re more present, engaged and connected.