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We prefer plant-based protein as an alternative to whey protein. Here’s the top pick from our analysis of the top-selling products based on protein per serving, ingredients, nutritional value, flavor and value for money.
Our team personally reviewed the top selling supergreens products for their taste, mixability, ingredients, and quality. Here’s our top pick. You can read the full review here.
Coconut oil is a must-have pantry item for an energetic lifestyle. It’s high in healthy fats, great for cooking, and one of the most versatile oils out there.
You’ll need a quality juicer if you decide to take up a new juicing habit. This one’s our top pick for manual juicer. Want to read our reviews of the other types? Click here.
We’re huge proponents of blending fruits and vegetables into smoothies and protein shakes. We prefer bullet blenders due to their portability but have also reviewed all the other types of blenders here.
Want some extra energy for your workouts, runs or walks? Crank up some tunes! We’re fans of these Bluetooth headphones for just that. No cord, more focus and freedom. Great sound quality.
Whether you’re at home or on the go, having a workout mat handy for stretching, home workouts or yoga sessions makes it easy stay active and excuse-free. Anytime, any place.
Carrying a water bottle with you can help ensure you measure your water intake and get all the hydration you need during the day. This one’s BPA free and well-priced.
Foam rolling has various benefits including treating soft tissue injuries, piriformis pain and sore muscles. Here’s one of our recommended rollers due to its compact size and value for money.
Getting all of your required nutrients to build strong muscles and stay healthy can be difficult for some people. Greens, especially leafy greens, are an important part of any diet
This holiday season, it’s not that unusual that you consume more food than usual. As such, many people had already planned on what type of diet they should do to
Elliptical vs Running for Weight Loss Losing weight is never an easy process and there is no shortcut to achieving your desired body shape. While others turn to methods like
You are off to a good start already, as you want to lose weight. Trying to exercise with bad knees can be challenging, but definitely not impossible. This article helps
Coffee has been a popular health diet for a long time. The daily intake of coffee is a common trend, especially among office workers. Many individuals start their day with
Best Garlic Supplement Reviews Garlic can be considered somewhat of an unsung hero, in that it rarely falls under the ‘superfood’ category, yet it has so much to offer in
Best Ninja Blender Ninja blenders are widely acclaimed, and are often lauded for their smart designs, convenient size, and their ability to punch above their weight when it comes to
Best Quiet Blender Blenders are great to have at home, and allow you to make all kinds of delicious treats for both you and your friends or family. Though there
Best Resistance Bands for Glutes While a resistance band may not seem like the solution to building glutes of steel, it can be a very handy tool to have in
How to Use Coffee as an Appetite Suppressant Coffee is one of the most consumed types of beverages worldwide, with millions of people drinking it to start off their day.
Natural Caffeine vs Synthetic Caffeine: Our Detailed Breakdown Caffeine is a stimulant that invigorates the central nervous system and the brain to alleviate fatigue and help you stay alert. The
Best Smart Water Bottle If you’re wondering what a smart water bottle is, you’re not alone. A curious invention, this is no ordinary water bottle, but one infused with technology
Many people have weight-loss goals, but the stress and complexity of spending time at the gym can sometimes be a daunting factor. Over time, research and innovation have continued to
When Fight Club was first released in 1999, people were impressed with more than just the incredible big-screen adaptation of this story. Most who were watching couldn’t take their eyes
Salads Recipes For Weight Loss A colorful plate of food is not only great for the gram, but also great for your health. Did you know that different colors in
Taking a cold shower after a workout is an incredibly rewarding and effective way to cool off after an intense workout. Moreover, a cold shower after a workout increases blood
Best Blender for Frozen Drinks While it’s nice to enjoy a frozen drink or two at a bar in summer, there’s a different kind of satisfaction to making your own
Best Juicer for Carrots Carrots provide plenty of health benefits, yet unless you plan on eating the hard orange vegetable regularly, you won’t get the most from them. Unless of
Best Chlorella Supplement Chlorella supplements are similar to chlorophyll supplements, and there’s a good reason for that. Chlorella is a type of algae which is responsible for turning the water
Best Single Serve Blender Single serve blenders are generally the most affordable and convenient blenders you can buy. They’re designed for the busy professional, the health-conscious student, and any other
To become more flexible, you will need to put your body under rigid flexibility training. However, wanting to do it quickly is another story. You do not only need extensive
Working out from home can bring a lot of freedom to your workout routines. You’re free to do them on your time and switch up workouts when you think you
When losing weight, most people think of losing weight around their midsection or on their arms. Losing a double-chin or chubby cheeks can also be a common goal. Your face
Weight loss is one of the most prevalent concerns among adults in the world today. Aside from the fact that being overweight comes with health challenges, it also affects an
Maintaining healthy body weight is one of the major concerns of an average individual, particularly youths and young adults. Even though there are several ways to lose weight, it is
Best Green Tea Extract Green tea is an extremely popular hot drink consumed in large quantities all around the world. While a lot of people enjoy it for its flavor,
Best Yerba Mate Yerba mate is a popular beverage in South America which is steeped in the culture of many countries like Uruguay and Argentina. It can be compared to
Weight loss requires just as much mental energy as physical energy to succeed. If you ask people why they gave up on their weight loss, it’s rarely—”My muscles were weak
Getting a bubble butt is a common goal among women today. Popularized by Kim Kardashian and Nicki Minaj, these rounded butts with thin waists can be a sign of good
‘Detox tea’ is a buzzword that you’ve most likely encountered at some point. Even celebrities from Cardi B to Kylie Jenner are promoting it on their social media. They are
