Best Hemp Protein Powder Hemp protein is a great plant-based source of protein which is excellent for building muscle and getting extra fiber in your diet. It’s the ideal complete protein for the vegan and vegetarian lifestyles, and comes loaded with all 9 essential amino acids, unsaturated fats, and plenty of dietary fiber. It is …
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Best Green Tea Extract Green tea is an extremely popular hot drink consumed in large quantities all around the world. While a lot of people enjoy it for its flavor, the main reason many tend to drink it often is for its many touted health benefits. These range from aiding weight loss to improving heart …
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Best Reishi Supplement The Reishi mushroom, otherwise known as ganoderma lucidum, is an abundant source of fiber, vitamins, and essential amino acids, which makes it well worth taking it as a supplement. This type of mushroom is most commonly taken as a way to boost the immune system and reduce fatigue. It’s also been shown …
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Best Plant Based Protein Powder Protein is an essential macronutrient we all need, and one which can be hard to come by if you adhere to a plant-based diet. There’s no need to worry about eating copious amounts of tofu or legumes though, since plant-based protein is a fantastic way to get protein in your …
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Best Cordyceps Supplement Mushroom supplements are becoming hugely popular these days. and Cordyceps is one variation which is definitely worthy of your time. Cordyceps extract is popular in a lot of health supplements, and it’s easy to see why when you take a look at the benefits it can provide. Cordyceps is known mostly for …
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Best Natural Pre Workout Today we’re reviewing the best natural pre-workout supplements. It’s always nice to go into a workout session with an edge, since getting in the right frame of mind is essential to get the most out of your exercise. Whether you get that from a stimulant like caffeine, or from a powdered …
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Best Egg White Protein Powder Egg white protein powder may sound unusual, but given the high protein content of eggs, it shouldn’t come as too much of a shock. One of the main reasons people look to egg white protein powder over the more popular variety of whey is because it is both dairy and …
Best Lion’s Mane Supplement Lion’s mane mushrooms, which lend themselves to the popular health supplement, bear a striking resemblance to the mane of the wild African cat. Now the name makes more sense! Like many varieties of mushrooms, the lion’s mane variety has been used in certain Asian countries for hundreds of years both in …
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Best Yerba Mate Yerba mate is a popular beverage in South America which is steeped in the culture of many countries like Uruguay and Argentina. It can be compared to coffee since it contains a similar amount of caffeine, but has more of the flavor profile and benefits of a healthy tea or infusion. The …
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Best Tasting BCAA Today we’re counting down our top picks for the best tasting BCAA supplements. BCAAs (Branched-chain Amino Acids) make up three of the nine essential amino acids our body needs. They can be found in dairy products and other foods high in protein, but also taken in supplement form. Many people enjoy supplementing …
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