Best Maca Supplements Maca root (Lepidium meyenii) which comes from the Peruvian maca plant, also goes by the name ‘Peruvian ginseng’. That should tell you a lot about what it has to offer as a health supplement. The main benefits it boasts are surrounding sexual performance and fertility, though it’s also been shown to have
Best Spirulina Supplement Let’s dive into our reviews for the best spirulina supplement! One of the true superfoods, spirulina is a dietary supplement extracted from algae. While it might not be as widely known as other superfoods, spirulina can provide a real health kick. The sea-derived supplement is rich in vitamins, minerals, proteins, and antioxidants.
Best Tasting BCAA Today we’re counting down our top picks for the best tasting BCAA supplements. BCAAs (Branched-chain Amino Acids) make up three of the nine essential amino acids our body needs. They can be found in dairy products and other foods high in protein, but also taken in supplement form. Many people enjoy supplementing
An energy-boosting supplement, pre-workout is designed to kick things up a notch and give you the edge in the gym. While it will depend mainly on the type of pre-workout you use, the energy boost you receive can vary in duration. While it’s hard to say for sure, given the various ingredients used in different
It’s everyone’s dream to be at their physical best. Nutrition plays a big part in enhancing your athleticism. An active lifestyle, exercise routine, and healthy food are essential in maintaining your peak physical conditions. Look good and feel good, right? Your diet inevitably makes or breaks your progress, affecting your energy levels and how bloated
Some smoothie recipes should be on your diet list if you want to lose weight. Weight loss plans are typical among those that want to live a healthy lifestyle. We have all kinds of healthy smoothies that can help with your weight loss program. These natural smoothies help to boost your immune system. They influence
Strawberries and bananas are common and flavored fruits. But beyond this, they also have lots of benefits, including their use for weight loss. Bananas and strawberries form a good combination in smoothies. The combination has an iconic pink color. It has an incredibly delicious and refreshing taste. These fruits have loads of health benefits. They
Coffee is one of the most consumed types of beverages worldwide, with millions of people drinking it to start off their day. Some may even say that they can’t function properly without having a cup of coffee first and it’s not really all that surprising. After all, coffee offers several health benefits such as antioxidants,
Ever heard of spirulina, the blue-green algae that’s all the rage in Hollywood? It’s a complete food source that has a range of health benefits! Maybe you’ve also spent time wondering how your favorite celebrities manage to look and feel their best day in and day out. Whether it’s their perfect hair, their dramatic weight
The Marvel Cinematic Universe is undoubtedly one of the biggest film franchises ever. It’s full of action, compelling storylines, lovable characters, great character development, and—let’s face it—a ton of physical eye candy. But we’re not here to talk about the God of Thunder or the supersoldier. We’re here to talk about someone a little closer
Thanks for stopping in. At Energetic Lifestyle we believe that energy is the ultimate marker of wellbeing. At a healthy weight and with a clear, directed mind you experience more of that “enthusiastic” energy — that general get-up-and-go. You’re more present, engaged and connected.
