Best Yerba Mate Yerba mate is a popular beverage in South America which is steeped in the culture of many countries like Uruguay and Argentina. It can be compared to coffee since it contains a similar amount of caffeine, but has more of the flavor profile and benefits of a healthy tea or infusion. The …
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Best Chlorella Supplement Chlorella supplements are similar to chlorophyll supplements, and there’s a good reason for that. Chlorella is a type of algae which is responsible for turning the water in an aquatic environment green, and contains chlorophyll which helps plants with photosynthesis. It is often compared to spirulina too, as a result of how …
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Best Tasting BCAA Today we’re counting down our top picks for the best tasting BCAA supplements. BCAAs (Branched-chain Amino Acids) make up three of the nine essential amino acids our body needs. They can be found in dairy products and other foods high in protein, but also taken in supplement form. Many people enjoy supplementing …
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Best Spirulina Supplement Let’s dive into our reviews for the best spirulina supplement! One of the true superfoods, spirulina is a dietary supplement extracted from algae. While it might not be as widely known as other superfoods, spirulina can provide a real health kick. The sea-derived supplement is rich in vitamins, minerals, proteins, and antioxidants. …
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Best Maca Supplements Maca root (Lepidium meyenii) which comes from the Peruvian maca plant, also goes by the name ‘Peruvian ginseng’. That should tell you a lot about what it has to offer as a health supplement. The main benefits it boasts are surrounding sexual performance and fertility, though it’s also been shown to have …
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Best Chlorophyll Supplement Chlorophyll is a vital ingredient for keeping plants looking green and staying as healthy as possible. It only makes sense then that supplementing with such an ingredient can lead to some health benefits worth having. Some of the main benefits associated with chlorophyll supplements include helping the immune system, detoxifying the blood, …
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An energy-boosting supplement, pre-workout is designed to kick things up a notch and give you the edge in the gym. While it will depend mainly on the type of pre-workout you use, the energy boost you receive can vary in duration. While it’s hard to say for sure, given the various ingredients used in different …
Some smoothie recipes should be on your diet list if you want to lose weight. Weight loss plans are typical among those that want to live a healthy lifestyle. We have all kinds of healthy smoothies that can help with your weight loss program. These natural smoothies help to boost your immune system. They influence …
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Lion’s mane mushrooms, scientifically known as hericium erinaceus, are becoming more popular in recent years due to the many health benefits they provide. Commonly consumed as powdered or pill supplements, lion’s mane mushrooms can also be bought in their raw fruiting body form too. Many retailers stock lion’s mane mushroom supplements, but only a few …
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Strawberries and bananas are common and flavored fruits. But beyond this, they also have lots of benefits, including their use for weight loss. Bananas and strawberries form a good combination in smoothies. The combination has an iconic pink color. It has an incredibly delicious and refreshing taste. These fruits have loads of health benefits. They …
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