Natural Energy Supplements

Ever heard of spirulina, the blue-green algae that’s all the rage in Hollywood? It’s a complete food source that has a range of health benefits! Maybe you’ve also spent time wondering how your favorite celebrities manage to look and feel their best day in and day out. Whether it’s

The Marvel Cinematic Universe is undoubtedly one of the biggest film franchises ever. It’s full of action, compelling storylines, lovable characters, great character development, and—let’s face it—a ton of physical eye candy.  But we’re not here to talk about the God of Thunder or the supersoldier. We’re here to

It’s no secret that mushrooms are one of the latest foods to be given the superfood status, or at least, certain varieties are being given that special treatment. The so-called ‘functional mushrooms’ are a collection of fungi you’ll only find in the most remote wooded locations. They are mushrooms

Believe it or not, your breathing technique can make a big difference in how many pushups you can do. With haphazard breathing, you might gas out earlier than you need to and fall short of your pushup goal regardless of how strong you are. With a pushup, you want