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ENERGETIC LIFESTYLE

Natural Energy Supplements

Benefits of Blue-green Algae
Energy Boost

10 Surprising Health Benefits of Blue-green Algae

The benefits of blue-green algae, a superfood we all need an introduction to, almost sound too good to be true! This “pond scum” is the most nutrient dense food found on the planet: It’s up to 70% vegetable protein, boasts over 65 vitamins, minerals and enzymes, and the complete spectrum of eight essential amino acids and

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Is Spirulina Good for You
Energy Boost

Is Spirulina Good for You? The Detailed Answer

You might be asking yourself: “Is spirulina good for you?“ Well, maybe you know it’s considered a “superfood” since it’s so jam-packed with an abundance of nutrients. Well, those nutrient-rich foods are what give your body and mind (and even your soul) the fuel they need. So, on your next visit to your local natural food store or

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Ginseng For Weight Loss
Energy Boost

Ginseng For Weight Loss: The Complete Guide to its Benefits

Weight loss is one of the most prevalent concerns among adults in the world today. Aside from the fact that being overweight comes with health challenges, it also affects an individual’s self-esteem and psychology. You don’t have to be overweight before attempting to lose weight. Keeping fit and maintaining your body goal requires you to

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spinach juicing benefits
Energy Boost

Spinach Juicing Benefits: A List That Would Make Popeye Proud

Spinach Juicing Benefits Juicing spinach has plenty of benefits. Spinach is a type of vegetable that has a lot of vitamins and nutrients including manganese, carotene, folic acid, potassium, and magnesium. The iron content of this green leafy vegetable is twice the iron content found in other vegetables such as cabbage and carrots. This is

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superfoods for weight loss
Fat Loss

12 Spectacular Superfoods for Weight Loss

Today we’re counting down the top 12 spectacular superfoods for weight loss. If you’re looking to push past your weight-loss plateau and shed those few extra stubborn pounds, these superfoods will kick that excess weight in the butt (plus your waist and thighs)! Each of these 12 foods has unique properties which makes it ideal

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Chlorella Vs Spirulina
Energy Boost

Chlorella Vs Spirulina: Differences, Benefits and Which is Better

Superfood supplements have become all the rage in the health and fitness world for good reason. By ingesting a small capsule or a scoop of powder in your morning smoothie, you can ward off infection, detoxify your liver and digestive tract, and help ensure that you’re the best version of yourself! Of all of the

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Side Effects of Spirulina
Energy Boost

Side Effects of Spirulina: Everything You Need to Know

Wondering about the side effects of spirulina? We’re here to help! Spirulina is a freshwater microalgae, known for its delicate spiral shape as it grows in pure form. Researchers are focusing on finding more about this miracle algae, and are consistently finding new information and research to share with health-enthusiasts all over the world. Let’s

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Adaptogen Herbs
Energy Boost

4 Amazing Adaptogen Herbs to Reduce Stress

It’s that time of year again — as we get closer to the end of the year, it seems like tasks pile higher and higher while the time that you have in a day to complete those tasks gets shorter and shorter. When your day to day life starts to feel hectic, staying as stress-free

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Energetic Lifestyle - Superfoods for Energy
Energy Boost

Superfoods for Energy: A List of the Best Natural Energy Boosters

Superfoods for Energy Calorie-sparse and nutrient-dense, superfoods are a special category of foods found in nature that live up to their namesake by delivering an astonishing variety of health benefits. What Are the Best Superfoods for Energy? If you’re looking for an energy boost, here are 20 superfoods you should work into your diet: 1.

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Auragin Review
Natural Energy Supplements

Auragin Review: Is This Authentic Korean Red Ginseng Worth It?

What is Red Ginseng? The supplement from Auragin is red ginseng, or panax ginseng as it’s otherwise known. Before we dive into the review, let’s take a brief look at what exactly red ginseng is and what makes it a great health supplement to take. Ginseng is a type of plant which is commonly used

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Hey, we're Nolan and Blake!

Thanks for stopping in. At Energetic Lifestyle we believe that energy is the ultimate marker of wellbeing. At a healthy weight and with a clear, directed mind you experience more of that “enthusiastic” energy — that general get-up-and-go. You’re more present, engaged and connected.

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