‘Detox tea’ is a buzzword that you’ve most likely encountered at some point. Even celebrities from Cardi B to Kylie Jenner are promoting it on their social media. They are also a paid promotion favorite of a lot of social media influencers. In fact, the word detox has been highly popular over the recent years,
Probiotic-rich Foods Probiotics, or “good” bacteria, are essential in maintaining a healthy gut and a strong immune system. That means that in order to stay healthy, you need to be consuming probiotic-rich foods for better gut health. Better gut health means better overall health. The good bacteria that live in your gut are responsible for
Everybody in society wants to get results quickly, no matter the process adopted. It has become a habit even when it comes to health matters such as weight loss. Everyone wants instant gratification without doing too much work or taking the long route. However, you cannot get instant results when you start following the weight
Ways to Use Coconut Oil to Reduce Weight The many health benefits of coconut oil are well-known. Aside from the health benefits, many use it as part of their skincare regimen and for hair care. That is why it is no surprise that it is used to lose weight. Nowadays, more and more nutritionists have
What Does Spirulina Taste Like? Call it a superfood, call it pond scum, call it what you like—this blue-green algae called spirulina is sweeping the health-food nation with its incredibly varied nutrition profile and wide array of health benefits. But what does spirulina taste like? People describe the taste of spirulina much like seaweed, but
As the summer heat descends, you’re on the hunt for something oh-so-fresh to fill your belly and lift your spirits, but not to weigh you down. These spirulina smoothies are the perfect treat— refreshing, healthy and delicious. Why Spirulina? Spirulina is just about the healthiest food found on this planet. No—really. If you don’t trust
Individuals that use spirulina for weight loss are reaping the benefits. Not only are they reaching their weight loss goals, they are also finding that they are feeling healthier as well. This is because this microscopic yet mighty algae is considered a superfood — and super it is for many reasons! Superfoods are power-packed foods
Shroom Tech Sport Review Why Should You Trust Onnit? Shroom Tech Sport is an organic pre-workout supplement created by Onnit, a company that strives to help you achieve ‘total human optimization,’ as they call it. Aubrey Marcus, the passionate founder of Onnit, believes that we can become the strongest version of ourselves inside and
If there was something you could take each day to improve your mood, boost your immunity, and maintain your overall health—wouldn’t you seize the opportunity with both hands? Those are just some of the health benefits of maca root. Maca plant—scientifically known as lepidium meyenii—is used mainly for its edible root, which has been historically
Chlorophyll-Rich Foods Chlorophyll is a green pigment found in algae and plants. More and more research has started pointing to the astounding benefits of eating chlorophyll-rich foods. It has powerful antioxidant and anti-inflammatory properties, so it neutralizes free radical damage to the body’s cells which may help in the growth and repair of tissues. Chlorophyll
Thanks for stopping in. At Energetic Lifestyle we believe that energy is the ultimate marker of wellbeing. At a healthy weight and with a clear, directed mind you experience more of that “enthusiastic” energy — that general get-up-and-go. You’re more present, engaged and connected.
