Best Weightlifting Belt Today we’re counting down our picks for the best weightlifting belt. And for good reason. Lifting heavy doesn’t come without risks. In fact, it can be very dangerous if you perform the exercises with incorrect form or don’t take the necessary precautions. A great safety measure you can take to prevent debilitating
Best Ab Roller Abs are tough to acquire, likely because few people enjoy cranking out hundreds of sit-ups, crunches, and planks. However, there’s another way to get those washboard abs you’ve always dreamt of. The ab roller is an underrated piece of exercise equipment that can turn the dread for your core workouts into excitement.
Best Exercise Mat Finding the right exercise mat for your workout regime can be difficult. While some activities like yoga have their own line of mats made for optimal performance, other activities have to rely on general use exercise mats. Once you settle on the most important criteria though, you should be able to find
Best Portable Exercise Equipment You can’t always make it to the gym, and working out at home isn’t always the ideal solution either. That’s why you need the option to take your workout sessions with you wherever you go, be it the park, the beach, or anywhere else you could train. Portable exercise equipment provides
Best Foam Roller for Runners Foam rollers can seem like torture devices designed to inflict pain on the human body, but if used correctly they can actually serve to alleviate it. Using a foam roller is one of the best ways you can accelerate recovery following a gruelling run, even if it does mean you
Best Travel Workout Equipment Maintaining a workout regime can be tough on its own. Sticking to regular exercise while you’re away from home can make things even more complicated. As a result, some travel workout equipment could prove to be a wise investment in the long run. If you value consistency with your fitness training
Best Resistance Bands for Glutes While a resistance band may not seem like the solution to building glutes of steel, it can be a very handy tool to have in your workout arsenal. It’s certainly true that working with heavy weights in the gym is one of the most effective ways for piling on the
Best Wall Mounted Pull Up Bar Today we’re reviewing the best wall mounted pull-ups bars! A wall mounted pull up can be an excellent piece of exercise equipment to add to your repertoire. It will be responsible for countless hours of sweating, and can help you improve your pull up personal bests rapidly, and without
Best Forearms Exercise Equipment The forearm muscles are severely underrated, and don’t receive half as much attention as the biceps during workout sessions. This is a shame, since strong forearm muscles can make you look like you mean business, and they also determine grip strength. It isn’t so much a case of leg day though,
Best Smart Water Bottle If you’re wondering what a smart water bottle is, you’re not alone. A curious invention, this is no ordinary water bottle, but one infused with technology to ensure you stay on top of your hydration. The main feature you should be aware of is the frequent prompts which alert you that
Thanks for stopping in. At Energetic Lifestyle we believe that energy is the ultimate marker of wellbeing. At a healthy weight and with a clear, directed mind you experience more of that “enthusiastic” energy — that general get-up-and-go. You’re more present, engaged and connected.
