Best Exercise Mat Finding the right exercise mat for your workout regime can be difficult. While some activities like yoga have their own line of mats made for optimal performance, other activities have to rely on general use exercise mats. Once you settle on the most important criteria though, you should be able to find
Best Ab Roller Abs are tough to acquire, likely because few people enjoy cranking out hundreds of sit-ups, crunches, and planks. However, there’s another way to get those washboard abs you’ve always dreamt of. The ab roller is an underrated piece of exercise equipment that can turn the dread for your core workouts into excitement.
Best Weightlifting Belt Today we’re counting down our picks for the best weightlifting belt. And for good reason. Lifting heavy doesn’t come without risks. In fact, it can be very dangerous if you perform the exercises with incorrect form or don’t take the necessary precautions. A great safety measure you can take to prevent debilitating
We never know when a global pandemic could sweep the nation and confine us all to our humble abodes. A home gym used to mean something along the lines of a state-of-the-art garage conversion only found in the homes of the most committed gym bros. But working out at home has come to mean much
Do you ever worry what your workout clothes say about you? If so, then this article is for you. Specifically, we’re going to explore the controversial issue of the tank top at the gym, and whether or not you should be wearing it as you work out. Curious? Let’s get into it! If you’re looking
Thanks for stopping in. At Energetic Lifestyle we believe that energy is the ultimate marker of wellbeing. At a healthy weight and with a clear, directed mind you experience more of that “enthusiastic” energy — that general get-up-and-go. You’re more present, engaged and connected.
